30 minute anxiety and coping focused session $60 *time limited*
If you are noticing an increase in your anxiety and need assistance coping during this time, I am offering 30 minute focused sessions. These sessions will be less process oriented and more structured to offer you support during this time. You can choose to transition to longer sessions if needed at any point in time.

New Mom COVID-19 Support Group $30 *time limited* Saturdays 12:30- 1:30 PM
Becoming a new mom – whether it is your first or fifth child- is a challenging time, but experiencing this shift during the COVID-19 pandemic adds another dimension. Practicing social distancing during this vulnerable time can lead new mothers to be experience heightened depression, anxiety, and baby blues. Don’t suffer alone, mama!¬†Group minimum is 4 participants, maximum is 10 participants.

Eating Disorder Recovery Support Group $30 Wednesdays 12:30 – 1:30 PM CST
Recovery is a daily battle, but social distancing and the uncertainty of COVID-19 can increase the difficulty of fighting recovery daily. If you need extra support right now, please don’t hesitate to seek it! It is most ideal if you are working with an eating disorder therapist and eating disorder dietitian. If you are not, please contact me and we will discuss if this group is appropriate for you.

Email, call or text 903-805-0531 to sign up for groups. Must pre-register. Must be Texas resident to participate in groups and therapy sessions.

100 Independence Place, Suite 212
Tyler, TX 75703
(903) 805-0531

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