Body Image

We live in a world that is obsessed with women’s bodies! Studies show that as young as 5 years old, girls are becoming critical of their bodies. This noticing is quickly followed by attempts to alter their bodies by restricting their food and developing unhealthy exercise habits and body hatred. It has become a life long war for many women.

Since you’re here, that’s probably you.

You are tired of the war.

You hate your body, but you desperately want to love it.

Or even just learn to tolerate it.

Your body is good. But you struggle to believe that.

I want to help you. I want to help you unlearn all the harmful messages you’ve learned throughout your life so that you can truly learn to tolerate, accept, like and maybe even love your body.

Reach out to me today so we can start this unlearning and re-learning process! Call/text 903-805-0531 or email me at to set up an appointment!